Services in Portsmouth to help you keep your heart healthy
Weight Management:
Portsmouth Wellbeing Service - A free service to people who have a BMI of over 25 (23 if you’re of south Asian descent or you have a health condition). A wellbeing practitioner can help you make small, manageable changes such as eating a healthy balanced diet, reducing portion sizes, understanding food labels and moving more.
Stopping Smoking:
Portsmouth Wellbeing Service - You’re three times more likely to quit smoking with their support. Clinics throughout the city and your GP surgery may also have a wellbeing clinic where they can see you. In-person or telephone support.
Alcohol Services:
Portsmouth Recovery - Society of St James and Inclusion are here to help you make your life better by guiding you through a drug and alcohol recovery journey.